Pickled Pineapple Phish Tacos

Pickled Pineapple Phish Tacos

Serves 3 – 440 Calories Per Serving – 16g fat/54g carbs/22g protein

 

Ingredients

  • 1 Can Pineapple Pieces
  • 1/4 Cup Apple Cider Vinegar
  • 1/4 Cup Water
  • 1 T Dijon Mustard
  • 1 Tsp Pepper
  • 1/4 Red Onion
  • 2 6oz Whitefish Fillets
  • 1 T Olive Oil
  • 1 Tsp Paprika
  • 1 Tsp Garlic Powder
  • 1 Tsp Onion Powder
  • 1 Tsp Pepper
  • 1 Tsp Cayenne Pepper
  • 1 Tsp Basil
  • 1 Tsp Oregano
  • 1 Cup Red Cabbage
  • 1 Lime
  • 1 Avocado
  • 1/2 Cup Plain Almond Yogurt
  • 3 Brown Rice Tortillas
  • Olive Oil Spray

 

Instructions

  • Pre-heat oven to 350 and place parchment paper on baking sheet
  • Lay out fillets on baking sheet and drizzle with olive oil, spices, and salt, baking for 20 minutes
  • Dice red onion and add into small sauce pan with pineapple, vinegar, water, mustard, salt, and pepper, and let summer and reduce for 15 minutes
  • Slice red cabbage thinly, dice avocado, and shred fish
  • Spray tortillas with olive oil spray and sprinkle with salt, and bake for eight minutes
  • Build toasted, starting with tortilla, then fish, then cabbage and avocado, then pineapple relish, finishing with yogurt and lime juice

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