Pickled Pineapple Phish Tacos
Serves 3 – 440 Calories Per Serving – 16g fat/54g carbs/22g protein
Ingredients
- 1 Can Pineapple Pieces
- 1/4 Cup Apple Cider Vinegar
- 1/4 Cup Water
- 1 T Dijon Mustard
- 1 Tsp Pepper
- 1/4 Red Onion
- 2 6oz Whitefish Fillets
- 1 T Olive Oil
- 1 Tsp Paprika
- 1 Tsp Garlic Powder
- 1 Tsp Onion Powder
- 1 Tsp Pepper
- 1 Tsp Cayenne Pepper
- 1 Tsp Basil
- 1 Tsp Oregano
- 1 Cup Red Cabbage
- 1 Lime
- 1 Avocado
- 1/2 Cup Plain Almond Yogurt
- 3 Brown Rice Tortillas
- Olive Oil Spray
Instructions
- Pre-heat oven to 350 and place parchment paper on baking sheet
- Lay out fillets on baking sheet and drizzle with olive oil, spices, and salt, baking for 20 minutes
- Dice red onion and add into small sauce pan with pineapple, vinegar, water, mustard, salt, and pepper, and let summer and reduce for 15 minutes
- Slice red cabbage thinly, dice avocado, and shred fish
- Spray tortillas with olive oil spray and sprinkle with salt, and bake for eight minutes
- Build toasted, starting with tortilla, then fish, then cabbage and avocado, then pineapple relish, finishing with yogurt and lime juice