Eric Eats Brussels Buddha Bowl
Serves 4 – 530 Calories Per Serving – 20g fat/73g carbs/17 g protein
Ingredients
- 1 Cup Quinoa
- 2 Sweet Potatoes
- 1 Bundle Brussels Sprouts
- 1 T Olive Oil
- 1 T Balsamic Vinegar
- 1 Cup Cherry Tomatoes
- 2 Cups Mixed Greens
- 1 Avocado
- 4 Green Onions
- 2 T Hemp Seeds
- 3 T Tahini
- 1 Lemon
- 1/4 Cup Water
- Sea Salt as Needed
Instructions
- Pre-heat oven to 400 and line baking sheet with parchment paper
- Cook quinoa according to package directions
- Slice sweet potato and brussels sprouts, place on baking sheet, drizzle with olive oil and sea salt.
- Slice tomatoes, green onion, and avocado
- Mix together tahini, lemon juice, water, vinegar, and sea salt
- In a bowl, start with quinoa, then add sweet potatoes, brussels sprouts, tomatoes, mixed greens, avocado, and green onion, topping with hemp seeds and tahini sauce.