Go Bananas! Nut Muffins

Serves 6 – 220 Calories Per Serving – 10g/30g/5g

Ingredients

• 1 Banana
• 1 T Olive Oil
• 1/4 Cup Monk Fruit Maple Syrup
• 1/4 Cup Xylitol
• 1 Egg
• 1 Tsp Baking Soda
• 1 Tsp Baking Powder
• 1 Tsp Vanilla Extract
• 1/2 Tsp Sea Salt
• 1/2 Tsp Cinnamon
• 1/2 Tsp Nutmeg
• 1/2 Cup Brown Rice Flour
• 1/2 Cup Gluten-Free Oatmeal
• 1/2 Cup Walnuts

Instructions

• Pre-heat oven to 350 and line muffin tin with liners
• Mix together all ingredients in a large bowl
• Spoon batter into six muffin cups and bake for 15 minutes