Herby Lemon Whitefish and Asparagus

Serves 2 – 240 Calories Per Serving – 8g Fat/6g Carbs/34g Protein

Ingredients

• 2 6oz Cod Fillets
• 1 Bunch Asparagus
• 1 Tsp Thyme
• 1 Tsp Parsley
• 1 Tsp Pepper
• 1 Lemon
• 1 T Olive Oil

Instructions

• Pre-heat oven to 350 and make two tinfoil boats on the baking sheet
• Cut ends off of asparagus, drizzle half of olive oil and salt over them, and bake for 12 minutes
• Remove from oven, place fish in foil, squeeze lemon and other half of olive oil over top, and season with salt, pepper, parsley, and thyme.
• Top fish with slices of lemon, roll up tinfoil, and bake for 12 minutes.