Autumn Apple Brownies

Autumn Apple Brownies

Serves 12 – 150 Calories Per Serving – 6g fat/24g carbs/5g protein



  • Olive Oil Spray
  • 3/4 Cup Xylitol
  • 1/2 Cup Applesauce
  • 1 Cup Almond Flour
  • 1 Cup Oat Flour
  • 2 Tsp Baking Powder
  • 1 Tsp Salt
  • 2 Tsp Cinnamon
  • 2 Eggs
  • 2 Tsp Vanilla
  • 2 Fuji Apples
  • 2 T Xylitol



  • Pre-heat oven to 350 and spray a baking dish with olive oil
  • In a large bowl, combine flours, baking powder, salt, and half of cinnamon and mix well
  • In a separate bowl, combine xylitol, eggs, applesauce, and vanilla and mix well
  • Peel apples and dice them and add in with wet ingredients
  • Slowly pour dry ingredients in the wet while stirring and pour into greased baking dish
  • Top with xylitol and other half of cinnamon and bake for 30 minutes

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