Summer Time Cod Croquettes Serves 1 - 540 Calories Per Serving - 27g fat/31g carbs/40g protein Ingredients 1 Fillet Cod 2 Tsp Honey Mustard 1/4 Cup Chickpea Bread Crumbs 2 Stalks Green Onion 1 Egg 1/2 Lemon 1 T Olive Oil 1/2 Cup Plain Almond Yogurt Sea Salt as Needed Instructions Pre-heat oven to 400 … Continue reading Summer Time Cod Croquettes
The Famous Taco Mush Salad Serves 4 - 450 Calories Per Serving - 24g fat/24g carbs/33g protein Ingredients 1 Pound Ground Venison 4 Cups Romaine 1/2 Cup Vegan Cheddar Cheese 2 Roma Tomatoes 1 Avocado 4oz Bean Chips 1 Lime 1/4 Cup Light French Dressing 1 Cup Plain Almond Yogurt 1 Tsp Chili Powder … Continue reading The Famous Taco Mush Salad
Dad's Famous Whitefish Fillets Serves 2 - 360 Calories Per Serving - 21g fat/18g carbs/35g protein Ingredients 1 T Olive Oil 2 6oz Whitefish Fillets 1/2 Tsp Garlic Powder 1/2 Tsp Paprika 1/2 Tsp Pepper 1/2 Green Bell Pepper 1/2 Sweet Onion 1/4 Cup Vegan Parmesan Sea Salt as Needed Instructions Pre-heat oven … Continue reading Dad’s Famous Whitefish Fillets
Pickled Pineapple Phish Tacos Serves 3 - 440 Calories Per Serving - 16g fat/54g carbs/22g protein Ingredients 1 Can Pineapple Pieces 1/4 Cup Apple Cider Vinegar 1/4 Cup Water 1 T Dijon Mustard 1 Tsp Pepper 1/4 Red Onion 2 6oz Whitefish Fillets 1 T Olive Oil 1 Tsp Paprika 1 Tsp Garlic Powder … Continue reading Pickled Pineapple Phish Tacos
