Yee-Haw! Texas Caviar Serves 4 - 260 Calories Per Serving - 6g Fat/43g Carbs/13g Protein Ingredients 1/2 Red Bell Pepper 1/2 Cup Cherry Tomatoes 2 Cans Black Eyed Peas 1 Can Sweet Corn 3 Green Onions 1 Tsp Garlic Powder 1 Jalapeno 1 T Olive Oil 1 Lime 2 T Red Wine Vinegar 1/2 … Continue reading Yee-Haw! Texas Caviar
Category: Snacks and Sides
Summer Time Pineapple Guac
Summer Time Pineapple Guac Serves 3 - 180 Calories Per Serving - 14g Fat/14g Carbs/2g Protein Ingredients 2 Avocados 1/2 Cup Pineapple 1/4 Red Onion 1 Tsp Garlic Powder 1 Lime 1 Tsp Chili Powder 1/2 Tsp Cumin Sea Salt as Needed Instructions Mince pineapple and red onion Mash avocado in a bowl … Continue reading Summer Time Pineapple Guac
Bangin’ Sriracha Honey Vegan Wings
Bangin' Sriracha Honey Vegan Wings Serves 4 - 300 Calories Per Serving - 16g Fat/22g Carbs/20g Protein Ingredients 1 Package Soy Curls 1/4 Cup Vegetable Broth 1/4 Cup Honey 2 T Olive Oil 1 Tsp Garlic Powder 1 Tsp Ginger 1 T Sriracha Sea Salt as Needed Instructions Pre-heat oven to 300 and … Continue reading Bangin’ Sriracha Honey Vegan Wings
Comfort Food: Pumpkin and Sweet Potato Gnocchi
Comfort Food: Pumpkin and Sweet Potato Gnocchi Serves 4 - 290 Calories Per Serving - 13g Fat/37g Carbs/6g Protein Ingredients 1 Sweet Potato 1 Can Pumpkin Puree 1 Tsp Paprika 1/2 Tsp Pepper 1 Tsp Garlic Powder 1 Cup Oat Flour 1 Egg 2 Tsp Fresh Sage 2 T Olive Oil 1/2 Cup Reserved … Continue reading Comfort Food: Pumpkin and Sweet Potato Gnocchi
Can’t Stop, Won’t Stop Vegan Jerky
Can't Stop, Won't Stop Vegan Jerky Serves 4 - 260 Calories Per Serving - 16g fat/12g carbs/20g protein Ingredients 1 Bag Soy Curls 1/4 Cup Liquid Aminos 2 T Olive Oil 1 Tsp Chili Powder 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Paprika 1 Tsp Cayenne Pepper 1.2 Tsp Red Pepper … Continue reading Can’t Stop, Won’t Stop Vegan Jerky
Sweet and Spicy Corn and Zucchini Fritters
Sweet and Spicy Corn and Zucchini Fritters Serves 3 - 390 Calories Per Serving - 13g fat/60g carbs/10g protein Ingredients 2 T Olive Oil 1 T Flax Seed 3 T Water 1 Can Sweet Corn 1 Zucchini 1 Tsp Baking Powder 1/2 Cup Brown Rice Flour 2 Scoops Pea Protein 1/2 Tsp Pepper 1/2 … Continue reading Sweet and Spicy Corn and Zucchini Fritters
Sweet and Tangy Brussel Sprouts
Sweet and Tangy Brussel Sprouts Serves 6 - 180 Calories Per Serving - 5g fat/35g carbs/3g protein Ingredients 2 Bunches Brussel Sprouts 2 T Olive Oil 1/2 Cup Xylitol 1/2 Cup Balsamic Vinegar 1/2 Cup Dried Cranberries Sea Salt as Needed Instructions Pre-heat oven to 400 Cut off the brussels knobs and cut … Continue reading Sweet and Tangy Brussel Sprouts
Crispy, Crunchy Asparagus Fries
Crispy, Crunchy Asparagus Fries Serves 3 - 250 Calories Per Serving - 17g fat/16g carbs/12g protein Ingredients 1/2 Cup Almond Flour 1/2 Cup Vegan Parmesan Cheese 1/2 Tsp Pepper 1 Bundle Asparagus 1/4 Cup Chickpea Flour 1 Egg Instructions Pre-heat oven to 425 and place parchment paper on baking sheet In one shallow … Continue reading Crispy, Crunchy Asparagus Fries
The Best Potatoes You’ll Ever Eat
The Best Potatoes You'll Ever Eat Serves 3 - 440 Calories Per Serving - 18g Fat/67g Carbs/6g Protein Ingredients 6 Yukon Gold Potatoes 2 T Olive Oil 2 Tsp Fresh Rosemary 1/2 Sweet Onion 1 T Xylitol 1 Tsp Pepper 1 Tsp Garlic Powder 6 Slices Vegan Gruyere Cheese Sea Salt as Needed … Continue reading The Best Potatoes You’ll Ever Eat
Rainbow Roasted Carrots and Hazelnuts
Rainbow Roasted Carrots and Hazelnuts Serves 2 - 320 Calories Per Serving - 24g fat/19g carbs/7g protein Ingredients Olive Oil Spray 1 Bunch Carrots 1 T Olive Oil 1 Tsp Pepper 1/4 Cup Hazelnuts 1 T Sesame Seeds 1/2 Tsp Coriander 1/2 Tsp Cumin 1 Cup Plain Almond Yogurt 2 T Harissa 1/2 Lemon … Continue reading Rainbow Roasted Carrots and Hazelnuts