Crispy, Crunchy Asparagus Fries Serves 3 - 250 Calories Per Serving - 17g fat/16g carbs/12g protein Ingredients 1/2 Cup Almond Flour 1/2 Cup Vegan Parmesan Cheese 1/2 Tsp Pepper 1 Bundle Asparagus 1/4 Cup Chickpea Flour 1 Egg Instructions Pre-heat oven to 425 and place parchment paper on baking sheet In one shallow … Continue reading Crispy, Crunchy Asparagus Fries
The Best Potatoes You'll Ever Eat Serves 3 - 440 Calories Per Serving - 18g Fat/67g Carbs/6g Protein Ingredients 6 Yukon Gold Potatoes 2 T Olive Oil 2 Tsp Fresh Rosemary 1/2 Sweet Onion 1 T Xylitol 1 Tsp Pepper 1 Tsp Garlic Powder 6 Slices Vegan Gruyere Cheese Sea Salt as Needed … Continue reading The Best Potatoes You’ll Ever Eat
Rainbow Roasted Carrots and Hazelnuts Serves 2 - 320 Calories Per Serving - 24g fat/19g carbs/7g protein Ingredients Olive Oil Spray 1 Bunch Carrots 1 T Olive Oil 1 Tsp Pepper 1/4 Cup Hazelnuts 1 T Sesame Seeds 1/2 Tsp Coriander 1/2 Tsp Cumin 1 Cup Plain Almond Yogurt 2 T Harissa 1/2 Lemon … Continue reading Rainbow Roasted Carrots and Hazelnuts
Red Lentil Flatbread and Guac, Guac, Guac! Serves 2 - 520 Calories Per Serving - 24g Fat/54g Carbs/22g Protein Ingredients 3/4 Cup Lentils 3/4 Cup Water 1/2 Cup Water 2 T Olive Oil 1 Tsp Oregano 1 Tsp Basil 1 Tsp Onion Powder 1 Tsp Garlic Powder 1 Avocado 1/2 Cup Cherry Tomatoes Sea Salt … Continue reading Red Lentil Flatbread and Guac, Guac, Guac!
Pumpkin Bites with Tangy Turmeric Dip Serves 2 - 330 Calories Per Serving - 8g Fat/51g Carbs/14g Protein Ingredients Olive Oil Spray 1 Can Pumpkin Puree 1 Carrot 1 Sweet Onion 1 Tsp Parsley 1 Tsp Cumin 1 Tsp Garlic Powder 1 Tsp Baking Powder 1 Cup Almond Yogurt 1 Tsp Turmeric 1 Tsp … Continue reading Pumpkin Bites with Tangy Turmeric Dip
Megan's Hippie Dip: Almond and Basil Serves 4 - 250 Calories Per Serving - 21g Fat/9g Carbs/9g Protein Ingredients 1 Cup Almonds 1/2 Cup Water 1 Lemon 2 T Nutritional Yeast 1 T Olive Oil 1//4 Cup Fresh Basil 1 Tsp Garlic Powder Sea Salt as Needed Instructions Soak almonds in warm water … Continue reading Megan’s Hippie Dip: Almond and Basil
Parmesan Zucchini Crispy Coins Serves 3 - 240 Calories Per Serving - 7g Fat/31g Carbs/14g Protein Ingredients 1/4 Cup Chickpea Flour 2/3 Cup Chickpea Crumbs 2 Eggs 1/4 Cup Vegan Parmesan Cheese 2 Zucchinis 1 Tsp Pepper 1 Tsp Garlic Powder Sea Salt as Needed Instructions Pre-heat oven to 400 and place parchment paper … Continue reading Parmesan Zucchini Crispy Coins
