Thugggggg Burger and Onion Rings Serves 4 - 500 Calories Per Serving - 7g fat/89g carbs/22g protein Ingredients Olive Oil Spray 1 T Olive Oil 1 Sweet Onion 1 Sweet Potato 1 Cup Brown Rice 2 Scoops Pea Protein 1 Can Black Beans 1/4 Cup Chickpea Crumbs 1/4 Cup Chickpea Flour 1 Tsp Garlic … Continue reading Thugggggg Burger and Onion Rings
Mean Green Broccoli and Quinoa Patties Serves 3 - 420 Calories Per Serving - 14g Fat/56g Carbs/18g Protein Ingredients 2 Heads Broccoli 1/2 Cup Quinoa 1 Can Chickpeas 1 T Olive Oil 2 T Nutritional Yeast 1/2 Cup Chickpea Flour 1 Tsp Garlic Powder 1 T Honey Mustard 1 Cup Plain Almond Yogurt 1 … Continue reading Mean Green Broccoli and Quinoa Patties
Herby Quinoa Cakes with Dill Dressing Serves 3 - 500 Calories Per Serving - 24g Fat/56g Carbs/12g Protein Ingredients Olive Oil Spray 2 Cups Oat Flour 1 Tsp Baking Powder 1/2 Tsp Pepper 1 Tsp Garlic Powder 1 Tsp Cumin 1 Tsp Paprika 1 T Fresh Dill 1/2 Cup Quinoa 1/4 Cup Olive Oil … Continue reading Herby Quinoa Cakes with Dill Dressing
Get In My Mouth - Veggie Hummus Flatbread Serves 2 - 470 Calories Per Serving - 23g Fat/55g Carbs/12g Protein Ingredients 1/2 Cup Brown Rice Flour 1/2 Cup Tapioca Flour 1 Egg 1/4 Cup Water 1 1/2 T Olive Oil 1/2 Tsp Baking Powder 1 Tsp Garlic Powder 1/4 Cup Vegan Mozzarella Cheese 1 … Continue reading Get In My Mouth – Veggie Hummus Flatbread
Red Pepper and Portobello Flatbread Serves 3 - 370 Calories Per Serving - 17g fat/43g carbs/15g protein Ingredients 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 Tsp Baking Powder 1 Tsp Sea Salt 1/2 Cup Unsweetened Almond Milk 1 T Olive Oil 2 Tsp Apple Cider Vinegar 1 Tsp Garlic Powder 1 Tsp … Continue reading Red Pepper and Portobello Flatbread
Rainbow Veggie Flatbread Serves 4 - 350 Calories Per Serving - 15g/45g/10g Ingredients 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 Tsp Baking Powder 1/2 Cup Unsweetened Almond Milk 1 1/2 T Olive Oil 2 Tsp Apple Cider Vinegar 1 Tsp Garlic Powder 1 Tsp Basil 1 Tsp Oregano 1 Tsp Parsley 1 … Continue reading Rainbow Veggie Flatbread
No Guilt, Easy-As-Pie Pizza Pie Serves 2 - 510 Calories Per Serving - 13g fat/90g carbs/14g protein Ingredients 1 Cup Brown Rice Flour 1/4 Cup Water 1 T Olive Oil 1/2 Tsp Baking Powder 1/2 Tsp Sea Salt 1 Tsp Garlic Powder 1 Can Tomato Paste 1/4 Cup Water 1 Tsp Basil 1 Tsp … Continue reading No Guilt, Easy-As-Pie Pizza Pie
Hold The Bun Burger Serves 1 - 390 Calories - 29g fat/14g carbs/21g protein Ingredients 1 Beyond Burger Patty 2 Tsp Olive Oil 1 Cup Mixed Greens 1/2 Cup Cherry Tomatoes 1 Tsp Honey Mustard 1/2 Tsp Garlic Powder Sea Salt as Needed Instructions In a small skillet, heat olive oil over medium … Continue reading Hold The Bun Burger
Sweet Potatoes on Pizza?! Pizza Serves 2 - 570 Calories Per Serving - 19g fat/94g carbs/ 9g protein Ingredients 1 Cup Brown Rice Flour 1/4 Cup Water 2 T Olive Oil 1/4 Tsp Baking Powder 1 Tsp Apple Cider Vinegar 1 Tsp Garlic Powder 1 Sweet Potato 1 Tsp Rosemary 1/4 Sweet Onion 1 … Continue reading Sweet Potatoes on Pizza?! Pizza
The BTST: Beans, Tofu, Sundried Tomato Burger Serves 3 - 380 Calories Per Serving - 13g fat/38g carbs/27g protein Ingredients 1 Can Kidney Beans 14oz Tofu 1.4 Cup Sundried Tomatoes 1 Tsp Cumin 1 Tsp Onion Powder 1/2 Tsp Cayenne Pepper 1 T Sriracha 1/4 Cup Chickpea Crumbs 2 T Olive Oil 1 Tsp … Continue reading The BTST: Beans, Tofu, Sundried Tomato Burger
The Ambitious Fox 