Those Darn Millennials! Avocado Toast Serves 1 - 400 Calories Per Serving - 21g Fat/44g Carbs/11g Protein Ingredients 2 Slices Ezekiel Bread 4 T Red Pepper Hummus 1/2 Avocado 1/2 Tsp Garlic Powder 1/2 Tsp Chili Powder Sea Salt as Needed Instructions Toast Ezekiel bread Spread hummus over bread Mix together avocado, garlic … Continue reading Those Darn Millennials! Avocado Toast
Roasty Toasty Poblano Pasta Serves 4 - 410 Calories Per Serving - 11g Fat/70g Carbs/11g Protein Ingredients 1 T Olive Oil 4 Poblano Peppers 1/2 Sweet Onion 1 Tsp Garlic Powder 1 Cup Plain Almond Yogurt 1 Box Brown Rice Pasta Sea Salt as Needed Instructions Pre-heat oven to 450 and place parchment … Continue reading Roasty Toasty Poblano Pasta
Pumpkin and Zucchini Garden Lasagna Serves 4 - 240 Calories Per Serving - 16g Fat/17g Carbs/10g Protein Ingredients Olive Oil Spray 1 Can Pumpkin Puree 1 Cup Unsweetened Almond Milk 1 Tsp Garlic Powder 1 Cup Almonds 1/3 Cup Fresh Basil 2 T Nutritional Yeast 1 Lemon 1/2 Cup Water 3 Zucchinis 2 T … Continue reading Pumpkin and Zucchini Garden Lasagna
Mean Green Broccoli and Quinoa Patties Serves 3 - 420 Calories Per Serving - 14g Fat/56g Carbs/18g Protein Ingredients 2 Heads Broccoli 1/2 Cup Quinoa 1 Can Chickpeas 1 T Olive Oil 2 T Nutritional Yeast 1/2 Cup Chickpea Flour 1 Tsp Garlic Powder 1 T Honey Mustard 1 Cup Plain Almond Yogurt 1 … Continue reading Mean Green Broccoli and Quinoa Patties
Creamy Tahini Pasta with Sweet Potato and Kale Serves 4 - 530 Calories Per Serving - 15g Fat/84g Carbs/15g Protein Ingredients 1 T Olive Oil 1 Box Brown Rice Pasta 1 Sweet Potato 1 Bunch Kale 4 Green Onions 1/2 Tsp Pepper 1 Tsp Garlic Powder 1/2 Cup Tahini 1/2 Cup Water 1 Lemon … Continue reading Creamy Tahini Pasta with Sweet Potato and Kale
Pumpkin Bites with Tangy Turmeric Dip Serves 2 - 330 Calories Per Serving - 8g Fat/51g Carbs/14g Protein Ingredients Olive Oil Spray 1 Can Pumpkin Puree 1 Carrot 1 Sweet Onion 1 Tsp Parsley 1 Tsp Cumin 1 Tsp Garlic Powder 1 Tsp Baking Powder 1 Cup Almond Yogurt 1 Tsp Turmeric 1 Tsp … Continue reading Pumpkin Bites with Tangy Turmeric Dip
Do You Even Lift? - Brownie Bites Serves 2 - 230 Calories Per Serving - 11g Fat/18g Carbs/15g Protein Ingredients 1 Banana 1 Scoop Chocolate Protein Powder 2 T Unsweetened Sunflower Butter 1 T Chia Seeds 1/4 Cup Unsweetened Almond Milk 2 T Unsweetened Cocoa Powder 1 Tsp Baking Powder 1/4 Tsp Sea Salt … Continue reading Do You Even Lift? – Brownie Bites
