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12 Months of Working Towards Better Nutrition – April 2019

April 11, 2019Leave a comment

12 Months of Working Towards Better Nutrition - April 2019 My apologies for getting this post out a little late! I can only offer March Madness as an excuse, and if you know how much I love Spartan basketball then you will understand. It's been a crazy six weeks for our team, and it ended … Continue reading 12 Months of Working Towards Better Nutrition – April 2019

Yee-Haw! Texas Caviar

March 6, 2019March 5, 2019Leave a comment

Yee-Haw! Texas Caviar Serves 4 - 260 Calories Per Serving - 6g Fat/43g Carbs/13g Protein   Ingredients 1/2 Red Bell Pepper 1/2 Cup Cherry Tomatoes 2 Cans Black Eyed Peas 1 Can Sweet Corn 3 Green Onions 1 Tsp Garlic Powder 1 Jalapeno 1 T Olive Oil 1 Lime 2 T Red Wine Vinegar 1/2 … Continue reading Yee-Haw! Texas Caviar

12 Months of Working Towards Better Nutrition – March 2019

March 5, 2019Leave a comment

Hey everyone! It's that time again - time to update our nutrition goals for the month. I hope you've been doing well with your food tracking and hitting your protein goals. If you are doing those both consistently, I bet you are already starting to see a difference. In my opinion, making sure your overall … Continue reading 12 Months of Working Towards Better Nutrition – March 2019

Savory Squash and Green Onion Omelette

February 26, 2019February 25, 2019Leave a comment

Savory Squash and Green Onion Omelette Serves 2 - 280 Calories Per Serving - 21g fat/7g carbs/15g protein   Ingredients 4 Eggs 1 Delicata Squash 4 Green Onions 1/2 Tsp Pepper 1 T Olive Oil 1/2 Cup Plain Almond Yogurt Sea Salt as Needed   Instructions Dice squash and green onion and add into a … Continue reading Savory Squash and Green Onion Omelette

Summer Time Pineapple Guac

February 25, 20191 Comment

Summer Time Pineapple Guac Serves 3 - 180 Calories Per Serving - 14g Fat/14g Carbs/2g Protein   Ingredients 2 Avocados 1/2 Cup Pineapple 1/4 Red Onion 1 Tsp Garlic Powder 1 Lime 1 Tsp Chili Powder 1/2 Tsp Cumin Sea Salt as Needed   Instructions Mince pineapple and red onion Mash avocado in a bowl … Continue reading Summer Time Pineapple Guac

Lickity Split Pea Lettuce Wraps

February 20, 2019February 19, 20191 Comment

Lickity Split Pea Lettuce Wraps Serves 4 - 340 Calories Per Serving - 5g Fat/57g Carbs/18g Protein Ingredients 1 1/2 Cup Split Yellow Peas 2 T Liquid Aminos 1 T Rice Vinegar 2 Tsp Sriracha 1 T Xylitol Maple Syrup 1 T Olive Oil 1/2 Sweet Onion 1 Tsp Ginger 1 Tsp Garlic Powder 4 … Continue reading Lickity Split Pea Lettuce Wraps

Super Duper Strawberry Waffles

February 19, 2019Leave a comment

Super Duper Strawberry Waffles Serves 4 - 450 Calories Per Serving - 12g Fat/80g Carbs/11g Protein   Ingredients 10oz Frozen Strawberries 2 T Xylitol 1/4 Cup Orange Juice 1 Tsp Vanilla Extract 2 Cups Unsweetened Almond Milk 1 Tsp Apple Cider Vinegar 1 Cup Cornmeal 2 Cups Oat Flour 2 T Xylitol 1 T Baking … Continue reading Super Duper Strawberry Waffles

Tofu Scramble Toastadas

February 13, 2019February 19, 2019Leave a comment

Tofu Scramble Toastadas Serves 3 - 400 Calories Per Serving - 16g Fat/45g Carbs/22g Protein   Ingredients 1 Head Broccoli 1 Red Bell Pepper 1 Sweet Onion 1 Carrot 1 Jalapeno 1 Tsp Garlic Powder 1 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Oregano 1 T Olive Oil 1 Container Tofu 1 T Liquid … Continue reading Tofu Scramble Toastadas

Plant Power Pea Pesto and Tofu Flatbread

February 11, 2019February 19, 2019Leave a comment

Plant Power Pea Pesto and Tofu Flatbread Serves 4 - 410 Calories Per Serving - 15g Fat - 48g Carbs - 25g Protein   Ingredients 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 Tsp Baking Powder 1 Tsp Basil 1 Tsp Oregano 1 Tsp Thyme 1 Tsp Garlic Powder 2 T Olive Oil 1/2 … Continue reading Plant Power Pea Pesto and Tofu Flatbread

Bangin’ Sriracha Honey Vegan Wings

February 7, 2019Leave a comment

Bangin' Sriracha Honey Vegan Wings Serves 4 - 300 Calories Per Serving - 16g Fat/22g Carbs/20g Protein   Ingredients 1 Package Soy Curls 1/4 Cup Vegetable Broth 1/4 Cup Honey 2 T Olive Oil 1 Tsp Garlic Powder 1 Tsp Ginger 1 T Sriracha Sea Salt as Needed   Instructions Pre-heat oven to 300 and … Continue reading Bangin’ Sriracha Honey Vegan Wings

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Thanks for visiting The Ambitious Fox Training Studio. Whether you are looking for online advice about your own personal training regiment, searching for new, healthy recipes, or looking to schedule your first personal training session, you’ve come to the right place! Check out the Contact Us page to get started.

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