Plant Power Pea Pesto and Tofu Flatbread

Plant Power Pea Pesto and Tofu Flatbread

Serves 4 – 410 Calories Per Serving – 15g Fat – 48g Carbs – 25g Protein



  • 1 Cup Chickpea Flour
  • 1 Cup Tapioca Flour
  • 1 Tsp Baking Powder
  • 1 Tsp Basil
  • 1 Tsp Oregano
  • 1 Tsp Thyme
  • 1 Tsp Garlic Powder
  • 2 T Olive Oil
  • 1/2 Cup Almond Milk
  • 2 Cups Green Peas
  • 1 Can Chickpeas
  • 1/4 Cup Fresh Basil
  • 4 Green Onions
  • 2 Lemons
  • 1 T Red Wine Vinegar
  • 1 Package Tofu
  • 1/4 Cup Nutritional Yeast
  • Sea Salt as Needed



  • Preheat oven to 400 and line baking sheet with parchment paper
  • Mix together chickpea flour, tapioca flour, baking powder, basil, oregano, thyme, half of olive oil, almond milk, and salt together
  • Form batter into four disks and bake for twelve minutes
  • In a tupperware container, mix together the juice of one lemon, vinegar, 1/4 cup water, nutritional yeast, and salt
  • Dice tofu and soak in the tupperware for three minutes
  • Pour tofu into a baking dish and bake for fifteen minutes
  • In a blender, mix together peas, chickpeas, basil, green onion, juice of one lemon, and 1/4 cup water
  • Assemble flatbreads by spreading the pea pesto over top and topping with tofu

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