Autumn Apple Brownies Serves 12 - 150 Calories Per Serving - 6g fat/24g carbs/5g protein Ingredients Olive Oil Spray 3/4 Cup Xylitol 1/2 Cup Applesauce 1 Cup Almond Flour 1 Cup Oat Flour 2 Tsp Baking Powder 1 Tsp Salt 2 Tsp Cinnamon 2 Eggs 2 Tsp Vanilla 2 Fuji Apples 2 T Xylitol … Continue reading Autumn Apple Brownies
Category: Desserts
Lemon and Basil Picnic Cookies
Lemon and Basil Picnic Cookies Serves 8 - 290 Calories Per Serving - 18g fat/31g carbs/8g protein Ingredients 1 Cup Almond Flour 1 Cup Oat Flour 1 Tsp Baking Soda 1/2 Tsp Sea Salt 1/4 Cup Olive Oil 3/4 Cup Xylitol 2 Eggs 1 Lemon 1/3 Cup Basil 1/4 cup Pistachios Instructions Pre-heat … Continue reading Lemon and Basil Picnic Cookies
Do You Even Lift? – Brownie Bites
Do You Even Lift? - Brownie Bites Serves 2 - 230 Calories Per Serving - 11g Fat/18g Carbs/15g Protein Ingredients 1 Banana 1 Scoop Chocolate Protein Powder 2 T Unsweetened Sunflower Butter 1 T Chia Seeds 1/4 Cup Unsweetened Almond Milk 2 T Unsweetened Cocoa Powder 1 Tsp Baking Powder 1/4 Tsp Sea Salt … Continue reading Do You Even Lift? – Brownie Bites
Super Sweet (Potato) Brownies
Super Sweet (Potato) Brownies Serves 6 - 280 Calories Per Serving - 18g fat/27g carbs/9g protein Ingredients Olive Oil Spray 1 Sweet Potato 3/4 Cup Unsweetened Sunflower Butter 1 Tsp Vanilla Extract 1/4 Cup Almond Flour 2 T Unsweetened Almond Milk 1/2 Cup Xylitol 1/4 Cup Unsweetened Cocoa Powder 1 Tsp Baking Soda 1/4 … Continue reading Super Sweet (Potato) Brownies
Coo-Coo For Coconut No-Bakes
Coo-Coo For Coconut No-Bakes Serves 10 - 120 Calories Per Serving - 7g Fat/9g Carbs/3g Protein Ingredients 1/4 Cup Xylitol 2 T Unsweetened Almond Milk 1 T Olive OIl 2 T Unsweetened Cocoa Powder 1/2 Cup Unsweetened Shredded Coconut 1 Cup Gluten-Free Oatmeal 1/4 Cup Unsweetened Sunflower Butter 1 Tsp Vanilla Extract 1/4 Tsp … Continue reading Coo-Coo For Coconut No-Bakes
Go Nutty Orange and Coconut Donuts
Go Nutty Orange and Coconut Donuts Serves 6 - 240 Calories Per Serving - 10g fat/39g carbs/3g protein Ingredients Olive Oil Spray 1/2 Banana 1 T Olive Oil 1 T Orange Zest 3/4 Cup Xylitol 1/2 Tsp Cinnamon 1/3 Cup Unsweetened Almond Milk 1 Tsp Apple Cider Vinegar 1 Egg 1 Tsp Vanilla Extract … Continue reading Go Nutty Orange and Coconut Donuts