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Category: Desserts

Autumn Apple Brownies

January 2, 2019January 14, 2019Leave a comment

Autumn Apple Brownies Serves 12 - 150 Calories Per Serving - 6g fat/24g carbs/5g protein   Ingredients Olive Oil Spray 3/4 Cup Xylitol 1/2 Cup Applesauce 1 Cup Almond Flour 1 Cup Oat Flour 2 Tsp Baking Powder 1 Tsp Salt 2 Tsp Cinnamon 2 Eggs 2 Tsp Vanilla 2 Fuji Apples 2 T Xylitol … Continue reading Autumn Apple Brownies

Lemon and Basil Picnic Cookies

December 4, 2018January 6, 2019Leave a comment

Lemon and Basil Picnic Cookies Serves 8 - 290 Calories Per Serving - 18g fat/31g carbs/8g protein   Ingredients 1 Cup Almond Flour 1 Cup Oat Flour 1 Tsp Baking Soda 1/2 Tsp Sea Salt 1/4 Cup Olive Oil 3/4 Cup Xylitol 2 Eggs 1 Lemon 1/3 Cup Basil 1/4 cup Pistachios   Instructions Pre-heat … Continue reading Lemon and Basil Picnic Cookies

Do You Even Lift? – Brownie Bites

October 3, 2018October 1, 2018Leave a comment

Do You Even Lift? - Brownie Bites Serves 2 - 230 Calories Per Serving - 11g Fat/18g Carbs/15g Protein   Ingredients 1 Banana 1 Scoop Chocolate Protein Powder 2 T Unsweetened Sunflower Butter 1 T Chia Seeds 1/4 Cup Unsweetened Almond Milk 2 T Unsweetened Cocoa Powder 1 Tsp Baking Powder 1/4 Tsp Sea Salt … Continue reading Do You Even Lift? – Brownie Bites

Super Sweet (Potato) Brownies

February 10, 2018February 12, 2018Leave a comment

Super Sweet (Potato) Brownies Serves 6 - 280 Calories Per Serving - 18g fat/27g carbs/9g protein   Ingredients Olive Oil Spray 1 Sweet Potato 3/4 Cup Unsweetened Sunflower Butter 1 Tsp Vanilla Extract 1/4 Cup Almond Flour 2 T Unsweetened Almond Milk 1/2 Cup Xylitol 1/4 Cup Unsweetened Cocoa Powder 1 Tsp Baking Soda 1/4 … Continue reading Super Sweet (Potato) Brownies

Coo-Coo For Coconut No-Bakes

January 21, 2018Leave a comment

Coo-Coo For Coconut No-Bakes Serves 10 - 120 Calories Per Serving - 7g Fat/9g Carbs/3g Protein   Ingredients 1/4 Cup Xylitol 2 T Unsweetened Almond Milk 1 T Olive OIl 2 T Unsweetened Cocoa Powder 1/2 Cup Unsweetened Shredded Coconut 1 Cup Gluten-Free Oatmeal 1/4 Cup Unsweetened Sunflower Butter 1 Tsp Vanilla Extract 1/4 Tsp … Continue reading Coo-Coo For Coconut No-Bakes

Go Nutty Orange and Coconut Donuts

January 11, 2018January 14, 2018Leave a comment

Go Nutty Orange and Coconut Donuts Serves 6 - 240 Calories Per Serving - 10g fat/39g carbs/3g protein   Ingredients Olive Oil Spray 1/2 Banana 1 T Olive Oil 1 T Orange Zest 3/4 Cup Xylitol 1/2 Tsp Cinnamon 1/3 Cup Unsweetened Almond Milk 1 Tsp Apple Cider Vinegar 1 Egg 1 Tsp Vanilla Extract … Continue reading Go Nutty Orange and Coconut Donuts

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Thanks for visiting The Ambitious Fox Training Studio. Whether you are looking for online advice about your own personal training regiment, searching for new, healthy recipes, or looking to schedule your first personal training session, you’ve come to the right place! Check out the Contact Us page to get started.

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