Tofu Scramble Toastadas Serves 3 - 400 Calories Per Serving - 16g Fat/45g Carbs/22g Protein Ingredients 1 Head Broccoli 1 Red Bell Pepper 1 Sweet Onion 1 Carrot 1 Jalapeno 1 Tsp Garlic Powder 1 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Oregano 1 T Olive Oil 1 Container Tofu 1 T Liquid … Continue reading Tofu Scramble Toastadas
Plant Power Pea Pesto and Tofu Flatbread Serves 4 - 410 Calories Per Serving - 15g Fat - 48g Carbs - 25g Protein Ingredients 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 Tsp Baking Powder 1 Tsp Basil 1 Tsp Oregano 1 Tsp Thyme 1 Tsp Garlic Powder 2 T Olive Oil 1/2 … Continue reading Plant Power Pea Pesto and Tofu Flatbread
Super Fly Chickpea Pesto Flatbread Serves 4 - 360 Calories Per Serving - 16g Fat/44g Carbs/13g Protein Ingredients 1/3 Cup Almonds 1 Can Chickpeas 1/2 Cup Fresh Basil 2 T Olive Oil 2 T Water 1 Lemon 2 Tsp Garlic Powder 1 Carrot 4 Cups Mixed Greens 4 T Balsamic Vinegar 1 Cup Chickpea Flour … Continue reading Super Fly Chickpea Pesto Flatbread
Savory, Creamy, and Tangy Cauliflower Tostadas Serves 3 - 390 Calories Per Serving - 14g Fat/57g Carbs/11g Protein Ingredients 1 Head Cauliflower 1/2 Cup Oatmeal 1 Tsp Chili Powder 1 Tsp Paprika 1 Tsp Cumin 1 Tsp Garlic Powder 1/2 Tsp Pepper 1/2 Cup Unsweetened Almond Milk 1/4 Cup Chickpea Flour 1 Lime 1 Cup … Continue reading Savory, Creamy, and Tangy Cauliflower Tostadas
White Bean and Mushroom Crostini Serves 2 - 470 Calories Per Serving - 14g Fat/72g Carbs/22g Protein Ingredients 1 T Olive Oil 1 Package Crimini Mushrooms 1 Can Cannellini Beans 1/2 Sweet Onion 1/2 Cup Vegan Mozzarella Cheese 2 Tsp Fresh Thyme 2 Tsp Fresh Sage 1/2 Tsp Pepper 4 Slices Ezekiel Bread Sea Salt … Continue reading White Bean and Mushroom Crostini
Those Darn Millennials! Avocado Toast Serves 1 - 400 Calories Per Serving - 21g Fat/44g Carbs/11g Protein Ingredients 2 Slices Ezekiel Bread 4 T Red Pepper Hummus 1/2 Avocado 1/2 Tsp Garlic Powder 1/2 Tsp Chili Powder Sea Salt as Needed Instructions Toast Ezekiel bread Spread hummus over bread Mix together avocado, garlic … Continue reading Those Darn Millennials! Avocado Toast
Asparagus and Onion Sweet Potato Toasts Serves 4 - 310 Calories Per Serving - 12g fat/44g carbs/11g protein Ingredients 1 Can Cannellini Beans 1 Avocado 1 T Tahini 1 1/2 T Olive Oil 1/4 Cup Almond Yogurt 1/2 Lemon 1/4 Cup Fresh Basil 1/2 Tsp Pepper 2 Sweet Potatoes 1 Bundle Asparagus 1/2 Sweet … Continue reading Asparagus and Onion Sweet Potato Toasts
Sweet Potato Toasts with Walnuts and Greens Serves 1 - 600 Calories Per Serving - 36g fat/60g carbs/10g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Tsp Paprika 1 Tsp Garlic Powder 1/4 Cup Walnuts 1 Cup Mixed Greens 1/4 Cup Vegan Parmesan Cheese Sea Salt as Needed Instructions Pre-heat oven … Continue reading Sweet Potato Toasts with Walnuts and Greens
Veggie Delight Chickpea Toastadas Serves 3 - 480 Calories Per Serving - 19g fat/66g carbs/13g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Poblano Pepper 1 Can Chickpeas 1 Sweet Onion 1 Red Bell Pepper 1/2 Tsp Pepper 1/2 Tsp Chili Powder 1/2 Tsp Cumin 1/2 Tsp Paprika 2 T Water 1 … Continue reading Veggie Delight Chickpea Toastadas
Baba Ganoush Na'anwich Serves 3 - 340 Calories Per Serving - 15g fat/42g carbs/11g protein Ingredients 1 Eggplant 2 Tsp Olive Oil 1 Shallot 1/2 Red Bell Pepper 1 Zucchini 1/2 Tsp Pepper 1/4 Cup Tahini 1 Lemon 1 Tsp Garlic Powder 2 T Water 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 … Continue reading Baba Ganoush Na’anwich
The Ambitious Fox 