Pumpkin Bites with Tangy Turmeric Dip

Serves 2 – 330 Calories Per Serving – 8g Fat/51g Carbs/14g Protein

Ingredients

• Olive Oil Spray
• 1 Can Pumpkin Puree
• 1 Carrot
• 1 Sweet Onion
• 1 Tsp Parsley
• 1 Tsp Cumin
• 1 Tsp Garlic Powder
• 1 Tsp Baking Powder
• 1 Cup Almond Yogurt
• 1 Tsp Turmeric
• 1 Tsp Ginger
• 1 Tsp Pepper
• 1 Lemon
• Sea Salt as Needed

Instructions

• Pre-heat oven to 350 and line baking sheet with parchment paper
• Dice carrot and onion and add to blender with pumpkin, parsley, cumin, garlic powder, and salt and pulse until fine
• Pour mixture into a large bowl and mix together with flour
• Form into small balls and lay out on baking sheet, spray with olive oil, and bake for 20 minutes
• Mix together the last seven ingredients and serve with pumpkin bites