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Tag: Candida-Friendly

Savory Squash and Green Onion Omelette

February 26, 2019February 25, 2019Leave a comment

Savory Squash and Green Onion Omelette Serves 2 - 280 Calories Per Serving - 21g fat/7g carbs/15g protein   Ingredients 4 Eggs 1 Delicata Squash 4 Green Onions 1/2 Tsp Pepper 1 T Olive Oil 1/2 Cup Plain Almond Yogurt Sea Salt as Needed   Instructions Dice squash and green onion and add into a … Continue reading Savory Squash and Green Onion Omelette

Tofu Scramble Toastadas

February 13, 2019February 19, 2019Leave a comment

Tofu Scramble Toastadas Serves 3 - 400 Calories Per Serving - 16g Fat/45g Carbs/22g Protein   Ingredients 1 Head Broccoli 1 Red Bell Pepper 1 Sweet Onion 1 Carrot 1 Jalapeno 1 Tsp Garlic Powder 1 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Oregano 1 T Olive Oil 1 Container Tofu 1 T Liquid … Continue reading Tofu Scramble Toastadas

Comfort Food: Pumpkin and Sweet Potato Gnocchi

January 28, 2019February 7, 2019Leave a comment

Comfort Food: Pumpkin and Sweet Potato Gnocchi Serves 4 - 290 Calories Per Serving - 13g Fat/37g Carbs/6g Protein   Ingredients 1 Sweet Potato 1 Can Pumpkin Puree 1 Tsp Paprika 1/2 Tsp Pepper 1 Tsp Garlic Powder 1 Cup Oat Flour 1 Egg 2 Tsp Fresh Sage 2 T Olive Oil 1/2 Cup Reserved … Continue reading Comfort Food: Pumpkin and Sweet Potato Gnocchi

Italian Bean Wedding Soup

January 23, 2019Leave a comment

Italian Bean Wedding Soup Serves 6 - 420 Calories Per Serving - 4g fat/78g carbs/18g protein   Ingredients 1 Sweet Onion 2 Cans Cannellini Beans 1/2 Cup Chickpea Crumbs 1 Tsp Garlic Powder 1/4 Cup Nutritional Yeast 1 Tsp Thyme 1 Tsp Basil 1 Tsp Oregano 1 Carrot 1 Bunch Kale 1 Package Brown Rice … Continue reading Italian Bean Wedding Soup

Veggie and Tofu Fried Rice

January 22, 2019January 23, 2019Leave a comment

Veggie and Tofu Fried Rice Serves 4 - 360 Calories Per Serving - 9g fat/57g carbs/18g protein   Ingredients 1 T Olive Oil 1 Sweet Potato 1/2 Sweet Onion 1 Carrot 1 Tsp Garlic Powder 1 Tsp Ginger 1 Tsp Cinnamon 1/2 Tsp Pepper 2 T Liquid Aminos 1 T Rice Wine Vinegar 1 Tsp … Continue reading Veggie and Tofu Fried Rice

Thugggggg Burger and Onion Rings

January 8, 2019January 14, 2019Leave a comment

Thugggggg Burger and Onion Rings Serves 4 - 500 Calories Per Serving - 7g fat/89g carbs/22g protein   Ingredients Olive Oil Spray 1 T Olive Oil 1 Sweet Onion 1 Sweet Potato 1 Cup Brown Rice 2 Scoops Pea Protein 1 Can Black Beans 1/4 Cup Chickpea Crumbs 1/4 Cup Chickpea Flour 1 Tsp Garlic … Continue reading Thugggggg Burger and Onion Rings

Can’t Stop, Won’t Stop Vegan Jerky

January 3, 2019January 14, 2019Leave a comment

Can't Stop, Won't Stop Vegan Jerky Serves 4 - 260 Calories Per Serving - 16g fat/12g carbs/20g protein   Ingredients 1 Bag Soy Curls 1/4 Cup Liquid Aminos 2 T Olive Oil 1 Tsp Chili Powder 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Paprika 1 Tsp Cayenne Pepper 1.2 Tsp Red Pepper … Continue reading Can’t Stop, Won’t Stop Vegan Jerky

Spring Buddha Bowl with Cashew Cream

December 18, 2018January 6, 2019Leave a comment

Spring Buddha Bowl with Cashew Cream Serves 3 - 490 Calories - 23g fat/56g carbs/15g protein   Ingredients 1 T Olive Oil 1 Package Riced Cauliflower 1 Sweet Potato 1 Can Chickpeas 1 Tsp Garlic Powder 1 Sweet Onion 1/2 Cup Vegetable Broth 2 T Fresh Sage 1 T Xylitol Maple Syrup 1 Lemon 1 … Continue reading Spring Buddha Bowl with Cashew Cream

Crispy, Crunchy Asparagus Fries

December 11, 2018January 6, 2019Leave a comment

Crispy, Crunchy Asparagus Fries Serves 3 - 250 Calories Per Serving - 17g fat/16g carbs/12g protein   Ingredients 1/2 Cup Almond Flour 1/2 Cup Vegan Parmesan Cheese 1/2 Tsp Pepper 1 Bundle Asparagus 1/4 Cup Chickpea Flour 1 Egg   Instructions Pre-heat oven to 425 and place parchment paper on baking sheet In one shallow … Continue reading Crispy, Crunchy Asparagus Fries

Lemon and Basil Picnic Cookies

December 4, 2018January 6, 2019Leave a comment

Lemon and Basil Picnic Cookies Serves 8 - 290 Calories Per Serving - 18g fat/31g carbs/8g protein   Ingredients 1 Cup Almond Flour 1 Cup Oat Flour 1 Tsp Baking Soda 1/2 Tsp Sea Salt 1/4 Cup Olive Oil 3/4 Cup Xylitol 2 Eggs 1 Lemon 1/3 Cup Basil 1/4 cup Pistachios   Instructions Pre-heat … Continue reading Lemon and Basil Picnic Cookies

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Thanks for visiting The Ambitious Fox Training Studio. Whether you are looking for online advice about your own personal training regiment, searching for new, healthy recipes, or looking to schedule your first personal training session, you’ve come to the right place! Check out the Contact Us page to get started.

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