A Bit Cheesy, A Bit Spicy, Hummus Bites

A Bit Cheesy, A Bit Spicy, Hummus Bites

Serves 2 – 480 Calories Per Serving – 32g fat/31g carbs/17g protein



  • Olive Oil Spray
  • 1 Can Chickpeas
  • 1 T Olive Oil
  • 1 Tsp Cumin
  • 1 Tsp Paprika
  • 1 Tsp Garlic Powder
  • 1 Container Lemon Hummus
  • 1/2 Cup Vegan Cheddar Cheese
  • 1 Egg
  • Sea Salt as Needed



  • Pre-heat oven to 400 degrees and line baking sheet with parchment paper
  • Rinse chickpeas and place them in a bowl with olive oil and seasonings, stirring to mix
  • Place on baking sheet and bake for 30 minutes, stirring halfway
  • Once crispy, place chickpeas in a food processor and mix until bread crumb consistency
  • In the same bowl, mix together chickpea crumbs, hummus, cheese, and egg
  • Form into twelve balls and place on parchment paper, spray with olive oil, and bake for 15 minutes

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