Below Zero Mushroom and Lentil Soup

Serves 3 – 300 Calories Per Serving – 2g fat/59g carbs/13g protein

Ingredients

• 4 Cups Vegetable Stock
• 1/2 Cup Red Lentils
• 1/2 Cup Brown Rice
• 1 Carton Cremini Mushrooms
• 1 Sweet Onion
• 1 Tsp Rosemary
• 1 Tsp Thyme
• 1/2 Tsp Pepper
• Sea Salt as Needed

Instructions

• Fill large pot with stock and over medium heat, cook lentils and rice for 20 minutes
• Dice onion and mushrooms and add with seasonings to pot, cooking for another ten minutes