A Little Bit Sweet, A Little Bit Spicy Tofu

A Little Bit Sweet, A Little Bit Spicy Tofu

Serves 3 – 550 Calories Per Serving – 22g fat/71g carbs/23g protein



  • 14oz Firm Tofu
  • 1 Cup Brown Rice
  • 2 T Honey
  • 1 T Olive Oil
  • 1 T Sriracha
  • 2 T Water
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 3 Green Onions
  • 1 Container Almond Feta Cheese
  • Sea Salt as Needed



  • In a rice cooker, cook brown rice until tender
  • In a large skillet, mix together honey, olive oil, sriracha, and water and bring to a medium heat
  • Cut tofu into bite sized squares and place in skillet, seasoning with garlic powder, onion powder, and salt
  • Cook for ten minutes, until the tofu has absorbed all the liquid
  • Dice green onion and serve over top of the rice, tofu, and almond feta

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