Back To Basics Black Bean Soup

Serves 4 – 250 Calories Per Serving – 4g fat/40g carbs/13g protein

Ingredients

• 2 Cans Black Beans
• 4 Cups Vegetable Stock
• 1 Sweet Onion
• 1 Tsp Garlic Powder
• 1 Yellow Bell Pepper
• 2 Tsp Cumin
• 1 Tsp Chili Powder
• 1 Tsp Pepper
• 1 Cup Plain Almond Yogurt
• Sea Salt as Needed

Instructions

• In a large pot, add vegetable broth and seasonings and turn heat to medium-high
• Slice onion and pepper and add to the pot, cooking for 10 minutes, or until tender
• Add beans and cook for another five minutes
• Use immersion blender to mix until smooth and serve with yogurt