It’s Too Early Oatmeal Cakes with Blueberry Sauce

It’s Too Early Oatmeal Cakes with Blueberry Sauce

Serves 3 – 350 Calories Per Serving – 8g fat/66g carbs/8g protein

Ingredients

  • Olive Oil Spray
  • 1 1/2 Cup Oatmeal
  • 2 T Flaxseed
  • 1 1/2 Cup Unsweetened Almond Milk
  • 1/2 Cup Oat Flour
  • 3 T Xylitol
  • 1 1/2 Tsp Baking Powder
  • 1/2 Tsp Salt
  • 1/2 Tsp Cinnamon
  • 10oz Blueberries
  • 1 Lemon
  • 1 T Water
  • 1 Tsp Vanilla Extract

 

Instructions

  • In a small saucepan, add together blueberries, half of xylitol, lemon juice, water, and vanilla extract and bring to a simmer for ten minutes
  • In a large bowl, mix together the oats, ground flaxseed, and almond milk and let sit for ten minutes
  • In a separate bowl, mix together flour, half the xylitol, baking powder, salt, and cinnamon
  • Mix dry ingredients together with the wet
  • In a large skillet, spray with olive oil and heat over medium heat, and form into six griddle cakes, cooking until golden brown on both sides

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