Fack and Cheese

Fack and Cheese

Serves 8 – 470 Calories Per Serving – 9g Fat/85g Carbs/15g Protein



  • 1 Sweet Potato
  • 1 Head Cauliflower
  • 1 Butternut Squash
  • 1 Tsp Garlic Powder
  • 1 Shallot
  • 1/2 Cup Almonds
  • 1/4 Cup Nutritional Yeast
  • 1/2 Cup Vegan Cheddar Cheese
  • 1 Tsp Paprika
  • 1 T Olive Oil
  • 1 Lemon
  • 2 Boxes Brown Rice Pasta
  • 1 Tsp Pepper
  • Sea Salt as Needed



  • Dice sweet potato, squash, shallot, and cauliflower and place into a large pot with almonds and fill with water to cover
  • Bring to a boil, cook until tender, and strain, reserving 1 1/2 cup cooking water
  • Place water and veggies in a blender and mix until smooth
  • Add in nutritional yeast, cheese, olive oil, lemon juice, and seasonings, blending to mix
  • Cook pasta according to directions and serve with sauce

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s