Ravage The Garden Summer Pasta Serves 3 - 630 Calories Per Serving - 16g fat/109g carbs/13g protein Ingredients 1 Box Brown Rice Pasta 1 Can Sweet Corn 1 Zucchini 1 Cup Cherry Tomatoes 2 T Olive Oil 1/4 Cup Vegan Parmesan Cheese 1 Tsp Garlic Powder 1/2 Tsp Red Pepper Flakes 1/2 Tsp Pepper … Continue reading Ravage The Garden Summer Pasta
Veggie Delight Chickpea Toastadas Serves 3 - 480 Calories Per Serving - 19g fat/66g carbs/13g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Poblano Pepper 1 Can Chickpeas 1 Sweet Onion 1 Red Bell Pepper 1/2 Tsp Pepper 1/2 Tsp Chili Powder 1/2 Tsp Cumin 1/2 Tsp Paprika 2 T Water 1 … Continue reading Veggie Delight Chickpea Toastadas
White Bean and Tomatoey-Goodness Dip Serves 4 - 190 Calories Per Serving - 13g fat/16g carbs/6g protein Ingredients 1 Can Cannellini Beans 1/2 Lemon 1 Tsp Garlic Powder 1 Tsp Thyme 1/2 Tsp Pepper 1/4 Cup Olive OIl 8 Sun Dried Tomatoes 1/4 Cup Fresh Basil Sea Salt as Needed Instructions Add all … Continue reading White Bean and Tomatoey-Goodness Dip
Almond and Herb Crusted Acorn Squash Serves 2 - 370 Calories Per Serving - 25g fat/30g carbs/12g protein Ingredients Olive Oil Spray 1 Acorn Squash 1/2 Cup Almond Flour 1 Tsp Thyme 1 Tsp Oregano 1 Tsp Parsley 1/2 Tsp Pepper 1 Tsp Garlic Powder 2 T Nutritional Yeast 1/2 Cup Plain Almond Yogurt 2 … Continue reading Almond and Herb Crusted Acorn Squash
Breakfast For Dinner - Loaded Hashbrown Waffles Serves 3 - 500 Calories Per Serving - 18g fat/65g carbs/22g protein Ingredients Olive Oil Spray 3 Potatoes 1 Package Tempeh Bacon 1 T Olive Oil 1 T Tapioca Flour 1/4 Cup Nutritional Yeast 1/2 Tsp Pepper 1 Avocado 1/2 Cup Vegan Cheddar Cheese 1/2 Cup Plain … Continue reading Breakfast For Dinner – Loaded Hashbrown Waffles
I'm Crazy For Carrots! - Carrots and Quinoa Serves 2 - 550 Calories Per Serving - 26g fat/64g carbs/14g protein Ingredients 1 T Olive Oil 1 Bunch Multi-Colored Carrots 1/2 Tsp Pepper 1 Tsp Thyme 1/4 Cup Blackberry Jam 1 T Apple Cider Vinegar 1/2 Cup Quinoa 1 Cup Vegetable Stock 1 Avocado 1/4 … Continue reading I’m Crazy For Carrots! – Carrots and Quinoa
Autumn's Here: Butternut Squash Soup Serves 4 - 410 Calories Per Serving - 15g fat/52g carbs/17g protein Ingredients 1 T Olive Oil 1 Butternut Squash 1 Sweet Onion 1 Tsp Garlic powder 1 Tsp Ginger 1/2 Tsp Red Pepper Flakes 1/2 Tsp Pepper 4 Cups Vegetable Stock 1 Cup Red Lentils 1/2 Cup Sunflower … Continue reading Autumn’s Here: Butternut Squash Soup
Red Pepper and Portobello Flatbread Serves 3 - 370 Calories Per Serving - 17g fat/43g carbs/15g protein Ingredients 1 Cup Chickpea Flour 1 Cup Tapioca Flour 1 Tsp Baking Powder 1 Tsp Sea Salt 1/2 Cup Unsweetened Almond Milk 1 T Olive Oil 2 Tsp Apple Cider Vinegar 1 Tsp Garlic Powder 1 Tsp … Continue reading Red Pepper and Portobello Flatbread
Kale-licious Tofu Scramble Serves 2 - 440 Calories Per Serving - 27g fat/24g carbs/29g protein Ingredients 1 T Olive Oil 1/2 Sweet Onion 1/2 Red Bell Pepper 1 Tsp Garlic Powder 14oz Firm Tofu 1/2 Bunch Kale 1 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Paprika 1/2 Tsp Pepper 1/2 Tsp Red Pepper … Continue reading Kale-licious Tofu Scramble
Moroccan Spice Chickpea Soup Serves 3 - 230 Calories Per Serving - 6g fat/35g carbs/10g protein Ingredients 1 T Olive Oil 1 Sweet Onion 1 Can Chickpeas 1 Can Diced Tomatoes 4 Cups Vegetable Broth 1 Tsp Garlic Powder 1 Tsp Turmeric 1 Tsp Paprika 1 Tsp Cayenne Pepper 1 Tsp Cumin 1 Bunch … Continue reading Moroccan Spice Chickpea Soup
The Ambitious Fox 