Skillet Vegetable Chili and Cheesy Biscuits Serves 4 - 320 Calories Per Serving - 12g fat/45g carbs/15g protein Ingredients 2 T Olive Oil 1 Egg 1 Can Pinto Beans 1 Cup Cherry Tomatoes 1 Green Bell Pepper 1 Sweet Onion 1/2 Can Tomato Paste 1 Tsp Chili Powder 1 Tsp Paprika 1 Tsp Garlic … Continue reading Skillet Vegetable Chili and Cheesy Biscuits
Tag: Vegetarian
Baked Japanese Eggplant with Stir Fry
Baked Japanese Eggplant with Stir Fry Serves 3 - 530 Calories Per Serving - 15g fat/85g carbs/22g protein Ingredients 2 Eggs 3/4 Cup Brown Rice 1 Orange Bell Pepper 2 Cups Green Beans 1 Eggplant 1 T Olive Oil 1/4 Cup Peanuts 3/4 Cup Chickpea Crumbs 1/2 Cup Tapioca Flour 1 T Rice Wine … Continue reading Baked Japanese Eggplant with Stir Fry
Miso (Hungry) Pad Thai
Miso (Hungry) Pad Thai Serves 4 - 430 Calories Per Serving - 19g fat/55g carbs/13g protein Ingredients 1 T Olive Oil 1 Red Bell Pepper 1 Zucchini 1 Cup Bean Sprouts 1 Container Brown Rice Pad Thai Noodles 1/2 Cup Peanuts 5 Green Onions 2 Limes 1/4 Cup Sunflower Butter 1 T Liquid Aminos 1 … Continue reading Miso (Hungry) Pad Thai
Summer Picnic Paninis
Summer Picnic Paninis Serves 2 - 400 Calories Per Serving - 19g fat/39g carbs/16g protein Ingredients 1 T Olive Oil 2 Eggs 4 Slices Ezekiel Bread 1/4 Cup Vegan Mozzarella Cheese 1/2 Red Bell Pepper 1/2 Zucchini 1/4 Cup Plain Almond Yogurt 1 T Chili Paste 1 T Red Wine Vinegar 1 Tsp Garlic … Continue reading Summer Picnic Paninis
Ooey-Gooey Spinach Dip
Ooey-Gooey Spinach Dip Serves 4 - 310 Calories Per Serving - 15g fat/31g carbs/8g protein Ingredients 1 T Olive Oil 6 Cups Spinach 1 Bag Riced Cauliflower 1 Sweet Onion 1/2 Cup Vegan Mozzarella 1/2 Cup Almond Milk 1 Tsp Pepper 4oz Quinoa Chips Sea Salt as Needed Instructions Heat olive oil in … Continue reading Ooey-Gooey Spinach Dip
Spice-Filled Chickpea Buddha Bowl
Spice-Filled Chickpea Buddha Bowl Serves 3 - 510 Calories Per Serving - 22g fat/69g carbs/12g protein Instructions 1 Can Chickpeas 2 Tsp Olive Oil 1/2 Tsp Chili Powder 1/2 Tsp Cumin 1/2 Tsp Turmeric 2 Sweet Potatoes 1 Red Onion 1 Red Bell Pepper 1 Broccoli Head 2 Tsp Olive Oil 1 Tsp Garlic … Continue reading Spice-Filled Chickpea Buddha Bowl
Tasty and Tangy Veggie Bruschetta
Tasty and Tangy Veggie Bruschetta Serves 2 - 440 Calories Per Serving - 22g fat/46g carbs/16g protein Ingredients 1 Cubanelle Pepper 1/2 Sweet Onion 1 Roasted Red Pepper 1 Cup Artichoke Hearts 1 Container Almond Milk Feta Cheese 3 T Red Wine Vinegar 1 T Olive Oil 1/2 Tsp Pepper 4 Slices Ezekiel Bread … Continue reading Tasty and Tangy Veggie Bruschetta
A Taste of the Southwest – Crockpot Dip
A Taste of the Southwest - Crockpot Dip Serves 4 - 300 Calories Per Serving - 13g fat/33g carbs/14g protein Ingredients 1/2 Cup Vegan Shredded Cheddar 1 Cup Plain Almond Yogurt 1 Roasted Red Pepper 1 Can Black Beans 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 1 Tsp Chili Powder 1 Tsp Cumin … Continue reading A Taste of the Southwest – Crockpot Dip
Savory and Sumptuous Sweet Potato Fries
Savory and Sumptuous Sweet Potato Fries Serves 1 - 250 Calories Per Serving - 4g fat/47g carbs/6g protein Ingredients Olive Oil Spray 1 Sweet Potato 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 12 Tsp Paprika 1/4 Tsp Cayenne Pepper 1/4 Cup Almond Yogurt 2 Tsp Sriracha 1 Lime Sea Salt as Needed Instructions … Continue reading Savory and Sumptuous Sweet Potato Fries
Fresh and Bright Pesto Pasta
Fresh and Bright Pesto Pasta Serves 3 - 610 Calories Per Serving - 22g/94g/10g Ingredients 1 Tsp Garlic Powder 2 Tsp Xylitol 1/2 Cup Vegan Parmesan Cheese 1 Cup Fresh Basil 1/4 Cup Olive Oil 1 Tsp Pepper 1 Lemon 1/4 Cup Water 1 Package Brown Rice Pasta Sea Salt as Needed Instructions Cook … Continue reading Fresh and Bright Pesto Pasta