Plant Powered Protein Lentil Soup Serves 3 - 300 Calories Per Serving - 4g fat/47g carbs/15g protein Ingredients 1 T Olive Oil 1 Sweet Onion 1 Tsp Ginger 1 Tsp Garlic Powder 1 Tsp Turmeric 1 Tsp Curry 1 Tsp Paprika 1 Tsp Cumin 1/2 Tsp Red Pepper Flakes 1 Cup Red Lentils 4 … Continue reading Plant Powered Protein Lentil Soup
Sweet Potato Toasts with Walnuts and Greens Serves 1 - 600 Calories Per Serving - 36g fat/60g carbs/10g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Tsp Paprika 1 Tsp Garlic Powder 1/4 Cup Walnuts 1 Cup Mixed Greens 1/4 Cup Vegan Parmesan Cheese Sea Salt as Needed Instructions Pre-heat oven … Continue reading Sweet Potato Toasts with Walnuts and Greens
LIT Black Bean Enchiladas Serves 4 - 400 Calories Per Serving - 17g fat/50g carbs/12g protein Ingredients 1 1/2 T Olive Oil 1/2 Red Onion 1 Tsp Garlic Powder 1 Jalapeno 1 Tsp Cumin 1 Tsp Pepper 1 Container Cashew Cream Cheese 2 T Fresh Cilantro 1 Can Black Beans 1 Can Green Chilies … Continue reading LIT Black Bean Enchiladas
Moroccan Buddha Bowl with Mango Tahini Serves 4 - 430 Calories Per Serving - 15g fat/62g carbs/14g protein Ingredients 1 Red Onion 1 Zucchini 1 Eggplant 1 Tsp Cumin 1 Tsp Coriander 1 Tsp Paprika 2 T Olive Oil 1 Can Chickpeas 1 Tsp Ginger 1 Tsp Garlic Powder 1/4 Cup Tahini 1 Mango … Continue reading Moroccan Buddha Bowl with Mango Tahini
Ravage The Garden Summer Pasta Serves 3 - 630 Calories Per Serving - 16g fat/109g carbs/13g protein Ingredients 1 Box Brown Rice Pasta 1 Can Sweet Corn 1 Zucchini 1 Cup Cherry Tomatoes 2 T Olive Oil 1/4 Cup Vegan Parmesan Cheese 1 Tsp Garlic Powder 1/2 Tsp Red Pepper Flakes 1/2 Tsp Pepper … Continue reading Ravage The Garden Summer Pasta
Veggie Delight Chickpea Toastadas Serves 3 - 480 Calories Per Serving - 19g fat/66g carbs/13g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Poblano Pepper 1 Can Chickpeas 1 Sweet Onion 1 Red Bell Pepper 1/2 Tsp Pepper 1/2 Tsp Chili Powder 1/2 Tsp Cumin 1/2 Tsp Paprika 2 T Water 1 … Continue reading Veggie Delight Chickpea Toastadas
White Bean and Tomatoey-Goodness Dip Serves 4 - 190 Calories Per Serving - 13g fat/16g carbs/6g protein Ingredients 1 Can Cannellini Beans 1/2 Lemon 1 Tsp Garlic Powder 1 Tsp Thyme 1/2 Tsp Pepper 1/4 Cup Olive OIl 8 Sun Dried Tomatoes 1/4 Cup Fresh Basil Sea Salt as Needed Instructions Add all … Continue reading White Bean and Tomatoey-Goodness Dip
Almond and Herb Crusted Acorn Squash Serves 2 - 370 Calories Per Serving - 25g fat/30g carbs/12g protein Ingredients Olive Oil Spray 1 Acorn Squash 1/2 Cup Almond Flour 1 Tsp Thyme 1 Tsp Oregano 1 Tsp Parsley 1/2 Tsp Pepper 1 Tsp Garlic Powder 2 T Nutritional Yeast 1/2 Cup Plain Almond Yogurt 2 … Continue reading Almond and Herb Crusted Acorn Squash
Breakfast For Dinner - Loaded Hashbrown Waffles Serves 3 - 500 Calories Per Serving - 18g fat/65g carbs/22g protein Ingredients Olive Oil Spray 3 Potatoes 1 Package Tempeh Bacon 1 T Olive Oil 1 T Tapioca Flour 1/4 Cup Nutritional Yeast 1/2 Tsp Pepper 1 Avocado 1/2 Cup Vegan Cheddar Cheese 1/2 Cup Plain … Continue reading Breakfast For Dinner – Loaded Hashbrown Waffles
I'm Crazy For Carrots! - Carrots and Quinoa Serves 2 - 550 Calories Per Serving - 26g fat/64g carbs/14g protein Ingredients 1 T Olive Oil 1 Bunch Multi-Colored Carrots 1/2 Tsp Pepper 1 Tsp Thyme 1/4 Cup Blackberry Jam 1 T Apple Cider Vinegar 1/2 Cup Quinoa 1 Cup Vegetable Stock 1 Avocado 1/4 … Continue reading I’m Crazy For Carrots! – Carrots and Quinoa
The Ambitious Fox 