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Tag: Gluten-Free

The Best Potatoes You’ll Ever Eat

December 10, 2018January 6, 2019Leave a comment

The Best Potatoes You'll Ever Eat Serves 3 - 440 Calories Per Serving - 18g Fat/67g Carbs/6g Protein   Ingredients 6 Yukon Gold Potatoes 2 T Olive Oil 2 Tsp Fresh Rosemary 1/2 Sweet Onion 1 T Xylitol 1 Tsp Pepper 1 Tsp Garlic Powder 6 Slices Vegan Gruyere Cheese Sea Salt as Needed   … Continue reading The Best Potatoes You’ll Ever Eat

Oodles of Zoodles and Tofu

December 3, 2018January 6, 2019Leave a comment

Oodles of Zoodles and Tofu Serves 2 - 450 Calories Per Serving - 31g fat/21g carbs/28g protein Ingredients 1 T Olive Oil 2 Zucchini 1 Package Tofu 1/4 Cup Sunflower Butter 1/4 Cup Water 1/4 Cup Liquid Aminos 2 T Xylitol Maple Syrup 1 Tsp Garlic Powder 2 Tsp Sriracha 1 Lime Sea Salt as … Continue reading Oodles of Zoodles and Tofu

Thai Sunflower and Butternut Bowl

November 27, 2018January 6, 2019Leave a comment

Thai Sunflower and Butternut Bowl Serves 4 - 400 Calories Per Serving - 15g fat/59g carbs/12g protein   Ingredients Olive Oil Spray 1 Butternut Squash 1 Head Cauliflower 1 Tsp Cinnamon 1 Tsp Cumin 1 Tsp Pepper 1 T Olive Oil 1/4 Cup Plain Almond Yogurt 1/4 Cup Unsweetened Sunflower Butter 2 T Liquid Aminos … Continue reading Thai Sunflower and Butternut Bowl

Rainbow Roasted Carrots and Hazelnuts

November 26, 2018January 6, 2019Leave a comment

Rainbow Roasted Carrots and Hazelnuts Serves 2 - 320 Calories Per Serving - 24g fat/19g carbs/7g protein   Ingredients Olive Oil Spray 1 Bunch Carrots 1 T Olive Oil 1 Tsp Pepper 1/4 Cup Hazelnuts 1 T Sesame Seeds 1/2 Tsp Coriander 1/2 Tsp Cumin 1 Cup Plain Almond Yogurt 2 T Harissa 1/2 Lemon … Continue reading Rainbow Roasted Carrots and Hazelnuts

These Are A Few Of My Favorite Things Salad

November 21, 2018January 6, 2019Leave a comment

These Are A Few Of My Favorite Things Salad Serves 4 - 330 Calories Per Serving - 17g fat/40g carbs/7g protein Ingredients Olive Oil Spray 2 Sweet Potatoes 1/2 Cup Walnuts 6 Cups Spinach 1 Shallot 1 Pomegranate 2 T Apple Cider Vinegar 2 T Olive Oil 1 T Dijion Mustard 2 Tsp Xylitol 1 … Continue reading These Are A Few Of My Favorite Things Salad

Red Lentil Flatbread and Guac, Guac, Guac!

November 13, 2018Leave a comment

Red Lentil Flatbread and Guac, Guac, Guac! Serves 2 - 520 Calories Per Serving - 24g Fat/54g Carbs/22g Protein Ingredients 3/4 Cup Lentils 3/4 Cup Water 1/2 Cup Water 2 T Olive Oil 1 Tsp Oregano 1 Tsp Basil 1 Tsp Onion Powder 1 Tsp Garlic Powder 1 Avocado 1/2 Cup Cherry Tomatoes Sea Salt … Continue reading Red Lentil Flatbread and Guac, Guac, Guac!

Faux-Real Egg Nog

November 7, 2018November 5, 2018Leave a comment

Faux-Real Egg Nog Serves 3 - 210 Calories Per Serving - 7g Fat/30g Carbs/9g Protein Ingredients 4 Cups Unsweetened Almond Milk 8 Dates 1 Frozen Banana 1/2 Avocado 1 Tsp Vanilla 1 Tsp Cinnamon 1 Tsp Nutmeg 1 Tsp Cardamom 1/4 Cup Xylitol 1 Scoop Vega Vanilla Protein Powder   Instructions Add all ingredients in … Continue reading Faux-Real Egg Nog

Fack and Cheese

November 6, 2018November 5, 2018Leave a comment

Fack and Cheese Serves 8 - 470 Calories Per Serving - 9g Fat/85g Carbs/15g Protein   Ingredients 1 Sweet Potato 1 Head Cauliflower 1 Butternut Squash 1 Tsp Garlic Powder 1 Shallot 1/2 Cup Almonds 1/4 Cup Nutritional Yeast 1/2 Cup Vegan Cheddar Cheese 1 Tsp Paprika 1 T Olive Oil 1 Lemon 2 Boxes … Continue reading Fack and Cheese

Savory, Creamy, and Tangy Cauliflower Tostadas

November 4, 2018November 5, 2018Leave a comment

Savory, Creamy, and Tangy Cauliflower Tostadas Serves 3 - 390 Calories Per Serving - 14g Fat/57g Carbs/11g Protein Ingredients 1 Head Cauliflower 1/2 Cup Oatmeal 1 Tsp Chili Powder 1 Tsp Paprika 1 Tsp Cumin 1 Tsp Garlic Powder 1/2 Tsp Pepper 1/2 Cup Unsweetened Almond Milk 1/4 Cup Chickpea Flour 1 Lime 1 Cup … Continue reading Savory, Creamy, and Tangy Cauliflower Tostadas

Nicely Spicy Peppers and Squash Bowl

November 3, 2018November 5, 2018Leave a comment

Nicely Spicy Peppers and Squash Bowl Serves 3 - 530 Calories Per Serving - 24g Fat/74g Carbs/13g Protein   Ingredients 1 T Olive Oil 1 Cup Brown Rice 1 Lime 1 Poblano Pepper 1 Red Onion 1 Yellow Squash 1 Tsp Garlic Powder 1 Tsp Chili Powder 1/2 Tsp Pepper 6oz Almond Cream Cheese 6 … Continue reading Nicely Spicy Peppers and Squash Bowl

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