Bangin' Sriracha Honey Vegan Wings Serves 4 - 300 Calories Per Serving - 16g Fat/22g Carbs/20g Protein Ingredients 1 Package Soy Curls 1/4 Cup Vegetable Broth 1/4 Cup Honey 2 T Olive Oil 1 Tsp Garlic Powder 1 Tsp Ginger 1 T Sriracha Sea Salt as Needed Instructions Pre-heat oven to 300 and … Continue reading Bangin’ Sriracha Honey Vegan Wings
Super Fly Chickpea Pesto Flatbread Serves 4 - 360 Calories Per Serving - 16g Fat/44g Carbs/13g Protein Ingredients 1/3 Cup Almonds 1 Can Chickpeas 1/2 Cup Fresh Basil 2 T Olive Oil 2 T Water 1 Lemon 2 Tsp Garlic Powder 1 Carrot 4 Cups Mixed Greens 4 T Balsamic Vinegar 1 Cup Chickpea Flour … Continue reading Super Fly Chickpea Pesto Flatbread
Comfort Food: Pumpkin and Sweet Potato Gnocchi Serves 4 - 290 Calories Per Serving - 13g Fat/37g Carbs/6g Protein Ingredients 1 Sweet Potato 1 Can Pumpkin Puree 1 Tsp Paprika 1/2 Tsp Pepper 1 Tsp Garlic Powder 1 Cup Oat Flour 1 Egg 2 Tsp Fresh Sage 2 T Olive Oil 1/2 Cup Reserved … Continue reading Comfort Food: Pumpkin and Sweet Potato Gnocchi
Italian Bean Wedding Soup Serves 6 - 420 Calories Per Serving - 4g fat/78g carbs/18g protein Ingredients 1 Sweet Onion 2 Cans Cannellini Beans 1/2 Cup Chickpea Crumbs 1 Tsp Garlic Powder 1/4 Cup Nutritional Yeast 1 Tsp Thyme 1 Tsp Basil 1 Tsp Oregano 1 Carrot 1 Bunch Kale 1 Package Brown Rice … Continue reading Italian Bean Wedding Soup
Veggie and Tofu Fried Rice Serves 4 - 360 Calories Per Serving - 9g fat/57g carbs/18g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1/2 Sweet Onion 1 Carrot 1 Tsp Garlic Powder 1 Tsp Ginger 1 Tsp Cinnamon 1/2 Tsp Pepper 2 T Liquid Aminos 1 T Rice Wine Vinegar 1 Tsp … Continue reading Veggie and Tofu Fried Rice
It's Too Early Oatmeal Cakes with Blueberry Sauce Serves 3 - 350 Calories Per Serving - 8g fat/66g carbs/8g protein Ingredients Olive Oil Spray 1 1/2 Cup Oatmeal 2 T Flaxseed 1 1/2 Cup Unsweetened Almond Milk 1/2 Cup Oat Flour 3 T Xylitol 1 1/2 Tsp Baking Powder 1/2 Tsp Salt 1/2 Tsp Cinnamon … Continue reading It’s Too Early Oatmeal Cakes with Blueberry Sauce
One Skillet Tofu Chilaquiles Serves 3 - 430 Calories Per Serving - 20g fat/44g carbs/22g protein Ingredients Olive Oil Spray 3 Brown Rice Tortillas 1 Package Tofu 1 Tsp Garlic Powder 1/4 Cup Nutritional Yeast 1 T Olive Oil 1/2 Sweet Onion 1 Orange Bell Pepper 1 Jalapeno 1/4 Cup Vegetable Broth 1 Avocado Sea … Continue reading One Skillet Tofu Chilaquiles
