Megan's Hippie Dip: Almond and Basil Serves 4 - 250 Calories Per Serving - 21g Fat/9g Carbs/9g Protein Ingredients 1 Cup Almonds 1/2 Cup Water 1 Lemon 2 T Nutritional Yeast 1 T Olive Oil 1//4 Cup Fresh Basil 1 Tsp Garlic Powder Sea Salt as Needed Instructions Soak almonds in warm water … Continue reading Megan’s Hippie Dip: Almond and Basil
Tag: Candida-Friendly
Herby Quinoa Cakes with Dill Dressing
Herby Quinoa Cakes with Dill Dressing Serves 3 - 500 Calories Per Serving - 24g Fat/56g Carbs/12g Protein Ingredients Olive Oil Spray 2 Cups Oat Flour 1 Tsp Baking Powder 1/2 Tsp Pepper 1 Tsp Garlic Powder 1 Tsp Cumin 1 Tsp Paprika 1 T Fresh Dill 1/2 Cup Quinoa 1/4 Cup Olive Oil … Continue reading Herby Quinoa Cakes with Dill Dressing
Get In My Mouth – Veggie Hummus Flatbread
Get In My Mouth - Veggie Hummus Flatbread Serves 2 - 470 Calories Per Serving - 23g Fat/55g Carbs/12g Protein Ingredients 1/2 Cup Brown Rice Flour 1/2 Cup Tapioca Flour 1 Egg 1/4 Cup Water 1 1/2 T Olive Oil 1/2 Tsp Baking Powder 1 Tsp Garlic Powder 1/4 Cup Vegan Mozzarella Cheese 1 … Continue reading Get In My Mouth – Veggie Hummus Flatbread
Roasted Brussels Sprouts with Green Tahini
Roasted Brussels Sprouts with Green Tahini Serves 2 - 230 Calories Per Serving - 11g fat/19g carbs/13g protein Ingredients 1 Package Brussels Sprouts 1 T Olive Oil 1/4 Cup Nutritional Yeast 1 Tsp Garlic Powder 1/4 Cup Tahini 3 Green ONions 1 Tsp Fresh Parsley 1 Lemon 2 T Water Sea Salt as Needed … Continue reading Roasted Brussels Sprouts with Green Tahini
Asparagus and Onion Sweet Potato Toasts
Asparagus and Onion Sweet Potato Toasts Serves 4 - 310 Calories Per Serving - 12g fat/44g carbs/11g protein Ingredients 1 Can Cannellini Beans 1 Avocado 1 T Tahini 1 1/2 T Olive Oil 1/4 Cup Almond Yogurt 1/2 Lemon 1/4 Cup Fresh Basil 1/2 Tsp Pepper 2 Sweet Potatoes 1 Bundle Asparagus 1/2 Sweet … Continue reading Asparagus and Onion Sweet Potato Toasts
Feel Good Pumpkin and Thyme Pasta
Feel Good Pumpkin and Thyme Pasta Serves 3 - 520 Calories Per Serving - 10g fat/95g carbs/14g protein Ingredients 1 T Olive Oil 1 Sweet Onion 1 Zucchini 1 Tsp Garlic Powder 1 Can Pumpkin Puree 2 T Nutritional Yeast 1 1/2 Cup Unsweetened Almond Milk 1 Tsp Thyme 1 Package Brown Rice Pasta … Continue reading Feel Good Pumpkin and Thyme Pasta
Super Simple Slow Cooker Pinto Beans
Super Simple Slow Cooker Pinto Beans Serves 2 - 250 Calories Per Serving - 6g fat/35g carbs/15g protein Ingredients 1 Can Pinto Beans 1/2 Sweet Onion 1 Tsp Garlic Powder 1 Tsp Chili Powder 1 Cup Vegetable Broth 1/2 Cup Vegan Cheddar Cheese Sea Salt as Needed Instructions Dice sweet onion and combine … Continue reading Super Simple Slow Cooker Pinto Beans
Tahini Obsession Stuffed Sweet Potatoes
Tahini Obsession Stuffed Sweet Potatoes Serves 2 - 630 Calories Per Serving - 22g fat/94g carbs/17g protein Ingredients 2 Sweet Potatoes 1/2 Cup Quinoa 1/2 Carton Crimini Mushrooms 1/2 Red Onion 1 Avocado 1 Tsp Garlic Powder 1 Tsp Onion Powder 1/2 Tsp Pepper 1/4 Cup Tahini 1 T Monk Fruit Maple Syrup 1/2 … Continue reading Tahini Obsession Stuffed Sweet Potatoes
Plant Powered Protein Lentil Soup
Plant Powered Protein Lentil Soup Serves 3 - 300 Calories Per Serving - 4g fat/47g carbs/15g protein Ingredients 1 T Olive Oil 1 Sweet Onion 1 Tsp Ginger 1 Tsp Garlic Powder 1 Tsp Turmeric 1 Tsp Curry 1 Tsp Paprika 1 Tsp Cumin 1/2 Tsp Red Pepper Flakes 1 Cup Red Lentils 4 … Continue reading Plant Powered Protein Lentil Soup
Sweet Potato Toasts with Walnuts and Greens
Sweet Potato Toasts with Walnuts and Greens Serves 1 - 600 Calories Per Serving - 36g fat/60g carbs/10g protein Ingredients 1 T Olive Oil 1 Sweet Potato 1 Tsp Paprika 1 Tsp Garlic Powder 1/4 Cup Walnuts 1 Cup Mixed Greens 1/4 Cup Vegan Parmesan Cheese Sea Salt as Needed Instructions Pre-heat oven … Continue reading Sweet Potato Toasts with Walnuts and Greens