The BRAT - Bacon, Avocado, Romaine, Tomato Serves 1 - 440 Calories Per Serving - 16g fat/49g carbs/23g protein Ingredients Olive Oil Spray 2 Slices Ezekiel Bread 4 Slices Tempeh Bacon 1/2 Roma Tomato 1 Cup Romaine 1/2 Avocado 1/2 Tsp Seasoned Salt 2 T Plain Almond Yogurt Instructions Spray skillet with olive … Continue reading The BRAT – Bacon, Romaine, Avocado, Tomato
Baked Falafel and Tzatziki Bowl Serves 3 - 260 Calories Per Serving - 11g fat/29g carbs/10g protein Ingredients 1 Can Chickpeas 1/2 Sweet Onion 1 Tsp Garlic Powder 1 Tsp Baking Soda 1 Tsp Cumin 1/2 Tsp Pepper 1 Tsp Parsley 1/2 Lemon 3/4 Cup Plain Almond Yogurt 1 Tsp Dill 1 Head Butter Lettuce … Continue reading Baked Falafel and Tzatziki Bowl
No Guilt, Easy-As-Pie Pizza Pie Serves 2 - 510 Calories Per Serving - 13g fat/90g carbs/14g protein Ingredients 1 Cup Brown Rice Flour 1/4 Cup Water 1 T Olive Oil 1/2 Tsp Baking Powder 1/2 Tsp Sea Salt 1 Tsp Garlic Powder 1 Can Tomato Paste 1/4 Cup Water 1 Tsp Basil 1 Tsp … Continue reading No Guilt, Easy-As-Pie Pizza Pie
Power Protein Buddha Bowl Serves 3 - 430 Calories Per Serving - 7g fat/82g carbs/18g protein Ingredients 1 T Olive Oil 2 Sweet Potatoes 1/2 Red Onion 1 Bunch Kale 1 Tsp Cumin 1 Can Chickpeas 2 Tsp Xylitol 1 Tsp Chili Powder 1 Can Cannellini Beans 1/2 Tsp Pepper 2 Tsp Apple Cider … Continue reading Power Protein Buddha Bowl
Super Savory Summer Pasta Serves 3 - 700 Calories Per Serving - 22g fat/107g carbs/20g protein Ingredients 1/2 Cup Sundried Tomatoes 2 T Nutritional Yeast 1/2 Cup Walnuts 1/2 Cup Fresh Basil 1 Tsp Garlic Powder 1 Box Brown Rice Pasta 1 T Olive OIl 1 Bunch Kale Sea Salt as Needed Instructions … Continue reading Super Savory Summer Pasta
A Little Bit Sweet, A Little Bit Spicy Tofu Serves 3 - 550 Calories Per Serving - 22g fat/71g carbs/23g protein Ingredients 14oz Firm Tofu 1 Cup Brown Rice 2 T Honey 1 T Olive Oil 1 T Sriracha 2 T Water 1/2 Tsp Garlic Powder 1/2 Tsp Onion Powder 3 Green Onions 1 … Continue reading A Little Bit Sweet, A Little Bit Spicy Tofu
Hold The Bun Burger Serves 1 - 390 Calories - 29g fat/14g carbs/21g protein Ingredients 1 Beyond Burger Patty 2 Tsp Olive Oil 1 Cup Mixed Greens 1/2 Cup Cherry Tomatoes 1 Tsp Honey Mustard 1/2 Tsp Garlic Powder Sea Salt as Needed Instructions In a small skillet, heat olive oil over medium … Continue reading Hold The Bun Burger
Fully Loaded Stuffed Sweet Potatoes Serves 3 - 570 Calories Per Serving - 19g fat/81g carbs/15g protein Ingredients 2 Tsp Olive Oil 3 Sweet Potatoes 1 Can Chickpeas 1/2 Can Pumpkin Puree 1 Cup Plain Almond Yogurt 1/2 Cup Vegan Parmesan Cheese 1 Avocado 1 Tsp Cumin 1 Tsp Garlic Powder 1 Tsp Paprika … Continue reading Fully Loaded Stuffed Sweet Potatoes
Back To Basics Black Bean Soup Serves 4 - 250 Calories Per Serving - 4g fat/40g carbs/13g protein Ingredients 2 Cans Black Beans 4 Cups Vegetable Stock 1 Sweet Onion 1 Tsp Garlic Powder 1 Yellow Bell Pepper 2 Tsp Cumin 1 Tsp Chili Powder 1 Tsp Pepper 1 Cup Plain Almond Yogurt Sea … Continue reading Back To Basics Black Bean Soup
Sweet Potato Poutine, Eh? Serves 3 - 460 Calories - 17g fat/62g carbs/17g protein Ingredients 2 Tsp Olive Oil 2 Sweet Potatoes 1 Tsp Paprika 1 Tsp Cumin 1 Tsp Onion Powder 1 Tsp Garlic Powder 1/2 Tsp Cayenne Pepper 1 Avocado 1 Lime 1/2 Cherry Tomatoes 1 Can Black Beans 1/4 Cup Red … Continue reading Sweet Potato Poutine, Eh?
The Ambitious Fox 